I’m having INSOMNIA. Maybe because I think of so many things, I think of my father. My father’s situation in his place for I heard bad news from my bro. I keep on praying that God will guide him in the right way and will quit his vices to obtain longer life. I know he is irritable and foolish for sometimes but I know he will change. He is not living with us for family matter between him and my mom. My mind is in trouble and stress thinking of him. I pray that God will help me sleep tonight.

What is Insomnia?

 
Insomnia is a condition in which you have trouble falling or staying asleep. Some people with insomnia may fall asleep easily but wake up too soon. Other people may have the opposite problem, or they have trouble with both falling asleep and staying asleep. The end result is poor-quality sleep that doesn’t leave you feeling refreshed when you wake up.